Polish Sausage
Packaged product Meat Schweigert
Polish Sausage contains 289 kcal per 100 g. A serving, 1 link, 76 g (76 g) provides about 220 kcal.
Roughly 81% of its calories come from fat, with 17% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 9.2 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 59.2 mg | 20% |
| Sodium L | 908 mg | 39% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 2%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat25 gin the top quarter of meat (median 8.6 g)
- Saturated fat9.2 gin the top quarter of meat (median 3.1 g)
- Sodium908 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schweigert
- Barcode
- 0074920815037
- Label serving
- 1 link (76 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon-Streifen Vinzenzmurr | 289 | 16 g | 0 g | 25 g |
| Irish pork sausages Dunnes Stores | 289 | 13 g | 4.2 g | 24 g |
| Pork & Roasted Onion Stuffing Parcels Tesco Finest | 289 | 16.1 g | 7.9 g | 21.2 g |
| Tiras de bacon Hiper Dino | 289 | 15 g | 1 g | 25 g |
| Bison and Beef Paties Force of Nature | 289 | 17.6 g | 0 g | 23.9 g |
| Bacon Dunnes Stores | 289 | 17 g | 1 g | 24 g |
| Beef Frankfurters Thumans | 289 | 13.3 g | 0 g | 24.4 g |
| Beef Stick Shullsberg Meat | 289 | 26.3 g | 2.6 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polish Sausage?
100 g of Polish Sausage has 289 kcal. Serving, 1 link, 76 g (76 g): about 220 kcal.
Is Polish Sausage high in protein?
Polish Sausage contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 9 g in serving, 1 link, 76 g (76 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Polish Sausage?
Polish Sausage has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polish Sausage?
Polish Sausage contains 25 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
How much sodium is in Polish Sausage?
100 g contains 908 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074920815037. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.