Polish Sausage
Packaged product Meat Miller's
Polish Sausage contains 212 kcal per 100 g. A serving, 1 sausage, 85 g (85 g) provides about 180 kcal.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 5.9 g | 29% |
| Cholesterol L | 47.1 mg | 16% |
| Sodium L | 847 mg | 37% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars2.4 gabove the median for meat (median 1 g)
- Fat17.6 gabove the median for meat (median 8.8 g)
- Saturated fat5.9 gabove the median for meat (median 3.2 g)
- Sodium847 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Teriyaki Marinated Tempeh Cubes Lightlife | 212 | 15.3 g | 27.1 g | 4.1 g |
| Hot Italian Sausages Farm Boy | 212 | 14.1 g | 1.2 g | 16.5 g |
| Beef Brisket Burnt Ends Blues Hog | 212 | 24.7 g | 12.9 g | 5.9 g |
| Slow Smoked Pulled Pork Aldi | 212 | 20 g | 1.2 g | 14.1 g |
| Lamb Meatballs (Pasture Raised) Thomas Farms | 212 | 16.5 g | 5.9 g | 14.1 g |
| Beef And Pork Frankfurter Bigger | 212 | 10.6 g | 1.2 g | 17.6 g |
| Organic Tempeh Quinoa & Sesame Noble Bean | 212 | 22.4 g | 14.1 g | 7.1 g |
| Zesty Italian Meatless Meatballs Aldi | 212 | 18.8 g | 9.4 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0040578053091. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.