Polish Sausage

Packaged product Meat Alpine Meats

Polish Sausage contains 206 kcal per 100 g. A serving, 1 link, 68 g (68 g) provides about 140 kcal.

Roughly 59% of its calories come from fat, with 35% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Polish Sausage by Alpine Meats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
17.6 gprotein
2.9 gcarbohydrates
13.2 gfat
140kcal in serving, 1 link, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 13.2 g 17%
Saturated fat L 5.9 g 29%
Cholesterol L 66.2 mg 22%
Sodium L 1,074 mg 47%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.5 g
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 6%Fat: 59%206kcal / 100 g
  • Protein 35%
  • Carbohydrates 6%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars1.5 gabove the median for meat (median 1 g)
  • Fat13.2 gabove the median for meat (median 8.8 g)
  • Saturated fat5.9 gabove the median for meat (median 3.2 g)
  • Sodium1,074 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alpine Meats
Barcode
0086755117712
Quantity
12 oz
Label serving
1 link (68 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0086755117712. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polish Sausage?

100 g of Polish Sausage has 206 kcal. Serving, 1 link, 68 g (68 g): about 140 kcal.

Is Polish Sausage high in protein?

Polish Sausage contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 12 g in serving, 1 link, 68 g (68 g). About 35% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Polish Sausage?

Polish Sausage has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polish Sausage?

Polish Sausage contains 13.2 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

How much sodium is in Polish Sausage?

100 g contains 1,074 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.