Polish Sausage
Packaged product Meat Abbyland
Polish Sausage contains 320 kcal per 100 g. A serving, 75 g (75 g) provides about 240 kcal.
Roughly 78% of its calories come from fat, with 17% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 22% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 9.3 g | 47% |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 13.3 g | 27% |
| Vitamin C L | 20 mg | 22% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gbelow the median for meat (median 17.1 g)
- Sugars4 gin the top quarter of meat (median 1 g)
- Fat28 gin the top quarter of meat (median 8.8 g)
- Saturated fat9.3 gin the top quarter of meat (median 3.2 g)
- Sodium933 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 428 kcal | 320 kcal |
| Protein | 17.8 g | 13.3 g |
| Carbohydrates | 5.3 g | 4 g |
| Fat | 37.3 g | 28 g |
| Fiber | n/a | n/a |
| Sugars | 5.3 g | 4 g |
| Sodium | 1.2 mg | 933 mg |
Product details
Ingredients
PORK, WATER, AND LESS THAN 2% OF THE FOLLOWING: SALT, CORN SYRUP SOLIDS, DEXTROSE, BEEF, SPICES, FLAVORINGS, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064464. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
- Open Food Facts, record 0024557110135. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.