pola seaweed snack
Pola seaweed snack contains 440 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 26% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 80.7 g | 29% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 11.3 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 73%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 7.5 g)
- Fiber0.67 gin the lowest quarter of snacks (median 4 g)
- Sugars11.3 gabove the median for snacks (median 4.5 g)
- Fat12.7 gbelow the median for snacks (median 20.9 g)
- Saturated fat7.3 gabove the median for snacks (median 3.6 g)
- Sodium201 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pola
- Barcode
- 8888166995987
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teevee choc iced snacks Arnott’s | 440 | 5.6 g | 66.8 g | 20.4 g |
| Crispbread mixed grain Carrs | 440 | 8.5 g | 67.4 g | 14.2 g |
| Cookie Bar - Peanut Butter Simply Protein | 440 | 22 g | 46 g | 24 g |
| Vitality bar, almond blueberry Northwest Nutritional Foods Llc | 440 | 30 g | 38 g | 22 g |
| Pea and Bean Sticks (Sour Cream and Black Pepper) Off The Eaten Path | 440 | 9.8 g | 58 g | 17 g |
| Cinnamon toast crunch popcorn General Mills | 440 | 4 g | 83 g | 10 g |
| Bits & bites crispers barbecue flavour Christie | 440 | 8 g | 68 g | 16 g |
| Salt & Vinegar (crunch) Graze | 440 | 15.6 g | 52 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888166995987. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.