Goldfish Pokemon Cheddar Crackers, 24 Lunch Box Packs
Packaged product Sweets and Desserts PEPPERIDGE FARM
Goldfish Pokemon Cheddar Crackers, 24 Lunch Box Packs contains 476 kcal per 100 g. A serving, 1 pack, 21 g (21 g) provides about 100 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 66% of the Daily Value for Folate (B9) and 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 810 mg | 35% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 262 µg | 66% |
| Calcium L | 95 mg | 7% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 6 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 24.7 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 5 g)
- Sodium810 mgin the top quarter of sweets and desserts (median 398 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 143 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 476 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 810 mg | 810 mg |
Product details
- Brand
- PEPPERIDGE FARM
- Barcode
- 0014100057024
- Label serving
- 1 Pack (21g)
- Category
- Biscuits/Cookies
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldfish Pokemon Cheddar Crackers, 24 Lunch Box Packs?
100 g of Goldfish Pokemon Cheddar Crackers, 24 Lunch Box Packs has 476 kcal. Serving, 1 pack, 21 g (21 g): about 100 kcal.
How much protein is in Goldfish Pokemon Cheddar Crackers, 24 Lunch Box Packs?
Goldfish Pokemon Cheddar Crackers, 24 Lunch Box Packs contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 pack, 21 g (21 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Goldfish Pokemon Cheddar Crackers, 24 Lunch Box Packs?
Goldfish Pokemon Cheddar Crackers, 24 Lunch Box Packs has 66.7 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0 g of sugars.
How much fat is in Goldfish Pokemon Cheddar Crackers, 24 Lunch Box Packs?
Goldfish Pokemon Cheddar Crackers, 24 Lunch Box Packs contains 16.7 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Goldfish Pokemon Cheddar Crackers, 24 Lunch Box Packs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (66% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goldfish Pokemon Cheddar Crackers, 24 Lunch Box Packs?
100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014100057024. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2773510. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.