Poke Sauce
Packaged product Soups and Sauces Obento
Poke Sauce contains 94 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 32 kcal.
Roughly 89% of its calories come from carbohydrates, with 10% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 0.088 g | 0.1% |
| Saturated fat L | 0.088 g | 0.4% |
| Sodium L | 4,270 mg | 186% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars | not reported | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 89%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gbelow the median for soups and sauces (median 2.1 g)
- Fiber4.1 gin the top quarter of soups and sauces (median 1 g)
- Fat0.088 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0.088 gbelow the median for soups and sauces (median 0.79 g)
- Sodium4,270 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Obento
- Barcode
- 9310432007685
- Label serving
- 1 portion (34 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marinated boneless turkey with gravy Shoprite | 94 | 15.3 g | 2.4 g | 2.4 g |
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| Shrimp Cocktail With Cocktail Sauce + Lemon Costco | 94 | 16.5 g | 5.9 g | 0 g |
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| French onion soup Primel | 94 | 1.8 g | 7.1 g | 6.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poke Sauce?
100 g of Poke Sauce has 94 kcal. Serving, 1 portion, 34 g (34 g): about 32 kcal.
How much protein is in Poke Sauce?
Poke Sauce contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 34 g (34 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Poke Sauce?
Poke Sauce has 17.6 g of total carbohydrates per 100 g, including 4.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poke Sauce?
Poke Sauce contains 0.088 g of fat per 100 g, of which 0.088 g is saturated (0.4% of the Daily Value).
How much sodium is in Poke Sauce?
100 g contains 4,270 mg of sodium, 186% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310432007685. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.