Poke bol poulet
Packaged product Other Foods Mito
Poke bol poulet contains 163 kcal per 100 g. A serving, 410.0 g (410 g) provides about 670 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.073 g | 0.4% |
| Sodium | not reported | |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 0.98 g | 3% |
| Total sugars L | 6.6 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 7.4 g)
- Fiber0.98 gbelow the median for other foods (median 1.8 g)
- Sugars6.6 gabove the median for other foods (median 3.2 g)
- Fat6.8 gabove the median for other foods (median 6.6 g)
- Saturated fat0.073 gin the lowest quarter of other foods (median 2 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mito
- Barcode
- 0800708161382
- Label serving
- 410.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Patatas Bravas Woolworths | 163 | 5.7 g | 11.3 g | 10.3 g |
| Mici Pegas | 163 | 19.5 g | 0.39 g | 9.2 g |
| Arajani Soflis nobati | 163 | 2.7 g | 4.4 g | 15 g |
| Crêpes chocolat - Sondey - Sondey - Sondey Sondey | 163 | 5.2 g | 16 g | 8.9 g |
| Hargow Doll Dim Sum | 163 | 2.9 g | 31.7 g | 2.9 g |
| the ceaser Bio Raw | 163 | 6.3 g | 10.1 g | 11.5 g |
| Kipdijfilet Hoogvliet | 163 | 18.4 g | 0 g | 10 g |
| Scharrel Kipdijfilet de Vleeschmeesters | 163 | 18.4 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0800708161382. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.