How many calories are in Mici?

100 g of Mici has 163 kcal. Serving, 1 piece, 100 g (100 g): about 163 kcal.

Is Mici high in protein?

Mici contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 19.5 g in serving, 1 piece, 100 g (100 g). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mici?

Mici has 0.39 g of total carbohydrates per 100 g, including 0 g of fiber and 0.22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mici?

Mici contains 9.2 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Mici?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mici

Packaged product Other Foods Pegas

Mici contains 163 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 163 kcal.

Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g

19.5 gprotein

0.39 gcarbohydrates

9.2 gfat

163kcal in serving, 1 piece, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	163 kcal
Total fat L	9.2 g	12%
Saturated fat L	3.3 g	17%
Sodium L	452 mg	20%
Total carbohydrates L	0.39 g	0.1%
Dietary fiber L	0 g	0%
Total sugars L	0.22 g
Protein L	19.5 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 48%
Carbohydrates 1%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.5 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.22 gin the lowest quarter of other foods (median 3.2 g)
Fat9.2 gabove the median for other foods (median 6.6 g)
Saturated fat3.3 gabove the median for other foods (median 2 g)
Sodium452 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pegas
Barcode: 2704471007459
Label serving: 1 piece (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Arajani Soflis nobati	163	2.7 g	4.4 g	15 g
Poke bol poulet Mito	163	5.9 g	20.7 g	6.8 g
Crêpes chocolat - Sondey - Sondey - Sondey Sondey	163	5.2 g	16 g	8.9 g
Patatas Bravas Woolworths	163	5.7 g	11.3 g	10.3 g
Hargow Doll Dim Sum	163	2.9 g	31.7 g	2.9 g
the ceaser Bio Raw	163	6.3 g	10.1 g	11.5 g
種なしオリーブシェリーズ	163	1.3 g	0 g	16.8 g
Poulet Shoah Taouk Shop Santé	163	9 g	9.3 g	10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2704471007459. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.