Pogo
Packaged product Other Foods null
Pogo contains 240 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 867 mg | 38% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 47%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for other foods (median 6.9 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.5 g)
- Fat10.7 gabove the median for other foods (median 6.4 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Sodium867 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- null
- Barcode
- 0069192000151
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BATTER: WATER, ENRICHED WHEAT FLOUR, MODIFIED MILK INGREDIENTS, POTATO STARCH, CORN MEAL, CORN FLOUR, WHEAT SEMOLINA, SOY FLOUR, MODIFIED CORN STARCH, SUGAR, BAKING POWDER, SALT, SOY PROTEIN ISOLATE, HIGH OLEIC LOW LINOLENIC CANOLA OIL. FRANKFURTER: MECHANICALLY SEPARATED CHICKEN, PORK AND/OR BEEF, WATER, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, CORN SYRUP SOLIDS, SUGAR, SPICES, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, GARLIC POWDER, SODIUM ERYTHORBATE, ONION POWDER, FLAVOUR, SODIUM NITRITE, SOY PROTEIN PRODUCT, SMOKE FLAVOUR. HIGH OLEIC LOW LINOLENIC CANOLA OIL. CONTAINS: WHEAT, SOY, MILK. MAY CONTAIN: EGG. INGRÉDIENTS : PÄTE : EAU, FARINE DE BLÉ ENRICHIE, SUBSTANCES LAITIÈRES MODIFIÉES, FÉCULE DE POMME DE TERRE, SEMOULE DE MAÏS, FARINE DE MAÏS, SEMOULE DE BLE, FARINE DE SOYA, AMIDON DE MAÏS MODIFIÉ, SUCRE, POUDRE À PÂTE, SEL, ISOLAT DE PROTÉINES DE SOYA, HUILE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alitas pollo Hacendado | 240 | 17 g | 2.1 g | 18 g |
| Crème glacée gourmande au chocolat Bilboquet | 240 | 4 g | 27 g | 13 g |
| Tender fillet Veggie delights | 240 | 23.6 g | 16.4 g | 7.1 g |
| Mięso mielone Lidl | 240 | 19 g | 0.6 g | 18 g |
| Gol goppa Sooji | 240 | 4 g | 36 g | 6 g |
| Véritables knacks d’Alsace Nos régions ont du talent | 240 | 14 g | 1 g | 20 g |
| Filety Śledziowe w sosie jogurtowym z ziołami Almare | 240 | 7.6 g | 10.4 g | 18.7 g |
| Money Bag With Prawn KB’s Yum Cha | 240 | 3.9 g | 25.8 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pogo?
100 g of Pogo has 240 kcal.
How much protein is in Pogo?
Pogo contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Pogo?
Pogo has 28 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pogo?
Pogo contains 10.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Pogo?
100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069192000151. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.