Pocket Bread White Pita

Packaged product Beverages Wheat Cluster Bakery

Pocket Bread White Pita contains 288 kcal per 100 g. A serving, 1 pita, 59 g (59 g) provides about 170 kcal.

Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 477 products.

100 g provides 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pocket Bread White Pita by Wheat Cluster Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
10.2 gprotein
61 gcarbohydrates
0.85 gfat
170kcal in serving, 1 pita, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 0.85 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 212 mg 9%
Total carbohydrates L 61 g 22%
Dietary fiber L 1.7 g 6%
Total sugars L 3.4 g
Protein L 10.2 g 20%
Calcium L 42.4 mg3%
Iron L 5.1 mg28%
Potassium L 84.7 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 83%Fat: 3%288kcal / 100 g
  • Protein 14%
  • Carbohydrates 83%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Calcium3%Potassium2%

Nutritional insights

  • Protein10.2 gin the top quarter of beverages (median 8.9 g)
  • Fiber1.7 gin the lowest quarter of beverages (median 3 g)
  • Sugars3.4 gabove the median for beverages (median 2.3 g)
  • Fat0.85 gin the lowest quarter of beverages (median 1.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium212 mgin the lowest quarter of beverages (median 374 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wheat Cluster Bakery
Barcode
0628942122590
Label serving
1 pita (59 g)
Category
Pitas
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Wheat Arabic Bread Great Value 288 10.6 g 62.1 g 1.5 g
Whole wheat pocket less pita Kontos 288 10 g 47.5 g 6.3 g
Pita Bread vilgain 287 9 g 55 g 3 g
Paine libaneza Pain D'Or 290 10.1 g 58.5 g 1.2 g
Large White pita Sunrise pita company 290 11 g 61 g 1 g
Premium Garlic Bread Giannis 290 7.9 g 50.6 g 5.9 g
Artopoulos Artopoulos 286 10.1 g 56.6 g 1.3 g
Lebanese Broodje tofaha 286 9.2 g 58.5 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628942122590. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pocket Bread White Pita?

100 g of Pocket Bread White Pita has 288 kcal. Serving, 1 pita, 59 g (59 g): about 170 kcal.

Is Pocket Bread White Pita high in protein?

Pocket Bread White Pita contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 1 pita, 59 g (59 g). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.9 g).

How many carbs are in Pocket Bread White Pita?

Pocket Bread White Pita has 61 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pocket Bread White Pita?

Pocket Bread White Pita contains 0.85 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pocket Bread White Pita contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pocket Bread White Pita?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.