Plus
Packaged product Breakfast Cereals Uncle Tobys
Plus contains 356 kcal per 100 g. A serving, 40 g (40 g) provides about 142 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 356 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber L | 11.3 g | 40% |
| Total sugars L | 20.9 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber11.3 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars20.9 gabove the median for breakfast cereals (median 18.2 g)
- Fat1.5 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat0.4 gin the lowest quarter of breakfast cereals (median 1.9 g)
- Sodium208 mgabove the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Tobys
- Barcode
- 9300605132610
- Quantity
- 756g
- Label serving
- 40 g
- Category
- Breakfast Cereals
- Packaging
- card
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain _Wheat_ (47%), Corn, Fruits [Sweetened Cranberries (Cranberries (5.5%), Sugar, Humectant (Glycerine), Sunflower Oil), Blueberry Fruity Pieces (Blueberries (1.5%), Sugar, Dextrose, Humectant (Glycerine), Lemon Juice Concentrate, Vegetable Gum (Pectin), Rice Flour, Wheat _Fibre_)], Sugar, _Wheat_ Bran, Oat Fibre, Salt, Flavour, Malt Extract (_Barley_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsSaltSunflower oilRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PLUS ™ Antioxidants Uncle Tobys | 356 | 7.3 g | 70.2 g | 1.5 g |
| Bauck Hof Choco Balls, 300 GR Beutel Bauck GmbH | 356 | 7.8 g | 71 g | 3.4 g |
| Legume risoni O Organics | 356 | 9 g | 62.2 g | 3.3 g |
| Instant grits cheese lovers variety Quaker | 356 | 8.4 g | 75.1 g | 4.1 g |
| Kelloyy's Wheat Flakes Kellogg's | 356 | 11 g | 80.3 g | 1.8 g |
| Raisin bran cereal Clover Valley | 356 | 8.5 g | 79.7 g | 0.85 g |
| Wheat Chex General Mills | 356 | 10.2 g | 86.4 g | 1.7 g |
| Granola pépites apéro La Vie Claire | 356 | 6.8 g | 36 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plus?
100 g of Plus has 356 kcal. Serving, 40 g (40 g): about 142 kcal.
How much protein is in Plus?
Plus contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.8 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Plus?
Plus has 70.5 g of total carbohydrates per 100 g, including 11.3 g of fiber and 20.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plus?
Plus contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Plus?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605132610. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.