PLUS+ Protein Double Espresso Caramel Flavoured Milk

Packaged product Dairy and Eggs Pauls

PLUS+ Protein Double Espresso Caramel Flavoured Milk contains 68 kcal per 100 g. A serving, 1 bottle, 400 ml (400 g) provides about 270 kcal.

Roughly 47% of its calories come from protein, with 35% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 371 kcal per 100 g across 59 products.

100 g provides 25% of the Daily Value for Vitamin B12, 20% of the Daily Value for iodine and 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

PLUS+ Protein Double Espresso Caramel Flavoured Milk by Pauls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
7.5 gprotein
5.7 gcarbohydrates
1.3 gfat
270kcal in serving, 1 bottle, 400 ml (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.5 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.9 g 5%
Cholesterol L 3 mg 1%
Sodium L 65 mg 3%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 5.1 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%
Vitamin A L 2.1 µg0.2%
Vitamin C L 1.6 mg2%
Vitamin D L 0.091 µg0.5%
Vitamin E L 0.051 mg0.3%
Thiamin (B1) L 0.053 mg4%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 0.34 mg2%
Pantothenic acid (B5) L 0.44 mg9%
Vitamin B6 L 0.053 mg3%
Folate (B9) L 5.9 µg1%
Vitamin B12 L 0.59 µg25%
Calcium L 228 mg18%
Iron L 0.098 mg0.5%
Magnesium L 17.6 mg4%
Phosphorus L 122 mg10%
Potassium L 220 mg5%
Zinc L 0.52 mg5%
Copper L 0.038 mg4%
Manganese L 0.039 mg2%
Selenium L 2 µg4%
Iodine L 29.3 µg20%
Chloride L 121 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 35%Fat: 18%68kcal / 100 g
  • Protein 47%
  • Carbohydrates 35%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1225%Iodine20%Calcium18%Riboflavin (B2)17%Phosphorus10%Pantothenic acid (B5)9%Chloride5%Zinc5%Potassium5%Thiamin (B1)4%

Nutritional insights

  • Protein7.5 gin the lowest quarter of dairy and eggs (median 32.6 g)
  • Fiber1.1 gbelow the median for dairy and eggs (median 1.7 g)
  • Sugars5.1 gin the top quarter of dairy and eggs (median 3.2 g)
  • Fat1.3 gin the lowest quarter of dairy and eggs (median 6.3 g)
  • Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 2.5 g)
  • Sodium65 mgin the lowest quarter of dairy and eggs (median 171 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.056 g
Polyunsaturated fat L0.007 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.002 g
Linoleic acid (omega-6, 18:2) L0.005 g
Carotenoids (1)
Beta-carotene L8.4 µg
Other components (2)
Alcohol L0 g
Caffeine L30 mg

Product details

Brand
Pauls
Barcode
9310036230557
Label serving
1 bottle (400 ml)
Category
Bodybuilding supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, milk, milk solids, polydextrose (1200), coffee (1%), natural flavour, enzyme (lactase), stabiliser (407), sweeteners (950, 955)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310036230557. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PLUS+ Protein Double Espresso Caramel Flavoured Milk?

100 g of PLUS+ Protein Double Espresso Caramel Flavoured Milk has 68 kcal. Serving, 1 bottle, 400 ml (400 g): about 270 kcal.

How much protein is in PLUS+ Protein Double Espresso Caramel Flavoured Milk?

PLUS+ Protein Double Espresso Caramel Flavoured Milk contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 30 g in serving, 1 bottle, 400 ml (400 g). About 47% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 32.6 g).

How many carbs are in PLUS+ Protein Double Espresso Caramel Flavoured Milk?

PLUS+ Protein Double Espresso Caramel Flavoured Milk has 5.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PLUS+ Protein Double Espresso Caramel Flavoured Milk?

PLUS+ Protein Double Espresso Caramel Flavoured Milk contains 1.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does PLUS+ Protein Double Espresso Caramel Flavoured Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25% DV), iodine (20% DV), calcium (18% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PLUS+ Protein Double Espresso Caramel Flavoured Milk?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.