Ploughman’s Gammon Steaks
Packaged product Beverages Sainsbury’s
Ploughman’s Gammon Steaks contains 181 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 181 kcal.
Roughly 52% of its calories come from protein, with 41% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 862 mg | 37% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.1 g | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 7%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of beverages (median 0.7 g)
- Fiber1.2 gin the top quarter of beverages (median 0.05 g)
- Sugars3.1 gbelow the median for beverages (median 4.9 g)
- Fat8.1 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.5 gin the top quarter of beverages (median 0.1 g)
- Sodium862 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 5063334029098
- Label serving
- 1 portion (100 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirloin Steak Marble And Cleaver | 181 | 24 g | 0.5 g | 9.1 g |
| Freshly squeezed orange juice Dunnes Stores | 181 | 0 g | 45 g | 0 g |
| Meatballs With Red Wine (Beef & Pork) 伊藤ハム | 181 | 10.8 g | 12 g | 10 g |
| Cocktail skinless sausages Tulip | 181 | 9 g | 7.1 g | 13 g |
| Rumpsteak Pfeffer BBQ | 181 | 19 g | 1.5 g | 11 g |
| Schweine Hüftsteaks Butchers BBQaaaaaa | 181 | 20 g | 0.5 g | 11 g |
| Vanilla, Melon & Watermelon Ice-cream Aloma | 181 | 2.1 g | 26 g | 7.4 g |
| Erdbeer Marmelade Grandessa | 181 | 0.5 g | 43 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334029098. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.