Plantain Chips

Packaged product Snacks Layomi

Plantain Chips contains 116 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 35 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 30% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
1 gprotein
31.2 gcarbohydrates
0 gfat
35kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 31.2 g 11%
Dietary fiber L 2.3 g 8%
Total sugars L 14 g
Protein L 1 g 2%
Vitamin A L 273 µg30%
Vitamin C L 10.9 mg12%
Potassium L 465 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%116kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A30%Vitamin C12%Potassium10%

Nutritional insights

  • Protein1 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber2.3 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars14 gabove the median for snacks (median 5 g)
  • Fat0 gin the lowest quarter of snacks (median 21.1 g)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Layomi
Barcode
1421189131320
Label serving
1 portion (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plantain Chips?

100 g of Plantain Chips has 116 kcal. Serving, 1 portion, 30 g (30 g): about 35 kcal.

How much protein is in Plantain Chips?

Plantain Chips contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Plantain Chips?

Plantain Chips has 31.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plantain Chips?

Plantain Chips contains 0 g of fat per 100 g.

What vitamins and minerals does Plantain Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1421189131320. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.