Plant Protein (Vanilla)
Packaged product Other Foods coles PERFORM
Plant Protein (Vanilla) contains 324 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 113 kcal.
Roughly 77% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 365 kcal per 100 g across 639 products.
100 g provides 105% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 896 mg | 39% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 62.9 g | 126% |
| Choline L | 0 mg | 0% |
| Iron L | 18.9 mg | 105% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 7%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.9 gabove the median for other foods (median 46 g)
- Fiber3.3 gabove the median for other foods (median 1.5 g)
- Sugars4 gabove the median for other foods (median 3 g)
- Fat5.6 gabove the median for other foods (median 2.8 g)
- Saturated fat1 gbelow the median for other foods (median 1.1 g)
- Sodium896 mgin the top quarter of other foods (median 184 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- coles PERFORM
- Barcode
- 9348372607436
- Label serving
- 1 serving (35 g)
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plant Protein Blend (78%) (Yellow Pea Protein, Brown Rice Protein, Faba Bean Protein), Prebiotic Dietary Fibre (Inulin), Natural Sweeteners (Erythritol, Thaumatin), Natural Flavouring. ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creatine protein Body Attack | 324 | 66 g | 6.4 g | 1.8 g |
| Clear Protein Nutrabio | 324 | 80.9 g | 4 g | 0 g |
| 4X-Train PRO NUTRITION | 324 | 50 g | 25.5 g | 2.5 g |
| Protein+Fiber vanilla almond PowerBar | 323 | 30 g | 24 g | 11 g |
| BCAASs &GLUTAMINA Birdman | 326 | 81.5 g | 0 g | 0 g |
| Wellmix balance Shake Rossmann | 322 | 49 g | 18 g | 1.9 g |
| Clear Protein OPTIMUM NUTRITION | 321 | 71.4 g | 2.1 g | 1.8 g |
| Creatine monohydrate Body Science | 320 | 0 g | 83 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Protein (Vanilla)?
100 g of Plant Protein (Vanilla) has 324 kcal. Serving, 1 serving, 35 g (35 g): about 113 kcal.
Is Plant Protein (Vanilla) high in protein?
Plant Protein (Vanilla) contains 62.9 g of protein per 100 g (126% of the 50 g Daily Value), or 22 g in serving, 1 serving, 35 g (35 g). About 77% of its calories come from protein. Compared with other other foods, that is above the median (median 46 g).
How many carbs are in Plant Protein (Vanilla)?
Plant Protein (Vanilla) has 6.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Protein (Vanilla)?
Plant Protein (Vanilla) contains 5.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Plant Protein (Vanilla) contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (105% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Protein (Vanilla)?
100 g contains 896 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348372607436. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.