Plant Kitchen No Chicken & Chorizo
Packaged product Meals and Dishes M&S Food
Plant Kitchen No Chicken & Chorizo contains 222 kcal per 100 g. A serving, 1 sandwich, 177 g (177 g) provides about 393 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 2.8 g | |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 43%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 10.5 g)
- Fiber3.4 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.4 g)
- Fat8.8 gbelow the median for meals and dishes (median 10.3 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium346 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29320530
- Quantity
- 170g
- Label serving
- 1 sandwich (177 g)
- Category
- Sandwiches
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Snacksters | 222 | 11 g | 32 g | 5.3 g |
| Wrap de gambas sansala | 222 | 9.4 g | 21.7 g | 10.3 g |
| Vienesa Pollo Con Chedar Lm LM | 222 | 9.5 g | 33.3 g | 5.6 g |
| Tentempie Pollo Mostaza Lm lm sandwich | 222 | 8 g | 26.2 g | 9.5 g |
| sendvič so šunkou lidl | 222 | 9.5 g | 22 g | 11 g |
| Maxi toast La bottega del panino | 222 | 14 g | 26 g | 7.3 g |
| La Baguette Saumon Citron Combava Monoprix | 222 | 9.9 g | 28 g | 7.1 g |
| Wrap vegetariano La Cocina de ALDI | 222 | 5.6 g | 31.1 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29320530. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.