Plant Kitchen Chocolate Brownies
Packaged product Sweets and Desserts Marks & Spencer
Plant Kitchen Chocolate Brownies contains 383 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 383 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.1 g | 66% |
| Sodium L | 0.38 mg | 0% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 33.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars33.1 gabove the median for sweets and desserts (median 21.2 g)
- Fat20 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat13.1 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium0.38 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29197552
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
brown sugar water cocoa mass sugar, wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) desiccated coconut - oat drink (water oats sunflower oil salt) palm oil - rapeseed fat reduced cocoa powder salt thickener, xanthan gum mulsifier, e471, soya lecithin flavouring colour, e160b(ii), curcumin, for allergens see ingredients in bold, not suitable for those with a nut and peanut allergy, prepared to a vegan recipe, not suitable for those with a milk or egg allergy because these allergens are present in the environment, 112ge sultable nut allergy nota for suitable for vegans made in the uk with chocolate rom belgium, sc4392 m,s plc po box 3339 h99 9qs uk ,s (ireland) ltd o box 13022 ublin 2 ireland , m 2919 7552 s
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot chocolate smores Lidl Deluxe | 383 | 5.5 g | 47.7 g | 18.4 g |
| Duos (chocolate brownie/crunchy peanut butter) Clif | 383 | 14.9 g | 61.7 g | 10.6 g |
| Chocolate Brownie / Crunchy Peanut Butter Duos Clif Bar | 383 | 14.9 g | 61.7 g | 10.6 g |
| Churro Dulce de Leche Cake Hello Fresh | 383 | 9.2 g | 50.8 g | 18.3 g |
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| Cookies & Cream Cupcakes SuperValu | 383 | 4.7 g | 44 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Kitchen Chocolate Brownies?
100 g of Plant Kitchen Chocolate Brownies has 383 kcal. Serving, 1 portion, 100 g (100 g): about 383 kcal.
How much protein is in Plant Kitchen Chocolate Brownies?
Plant Kitchen Chocolate Brownies contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Plant Kitchen Chocolate Brownies?
Plant Kitchen Chocolate Brownies has 45 g of total carbohydrates per 100 g, including 4 g of fiber and 33.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Kitchen Chocolate Brownies?
Plant Kitchen Chocolate Brownies contains 20 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).
How much sodium is in Plant Kitchen Chocolate Brownies?
100 g contains 0.38 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29197552. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.