Plant Chef
Packaged product Dairy and Eggs Tesco
Plant Chef contains 52 kcal per 100 g.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 94 kcal per 100 g across 257 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the top quarter of dairy and eggs (median 1.4 g)
- Fiber0.8 gabove the median for dairy and eggs (median 0.67 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Fat3 gbelow the median for dairy and eggs (median 4.7 g)
- Saturated fat0.5 gbelow the median for dairy and eggs (median 2.2 g)
- Sodium32 mgabove the median for dairy and eggs (median 18 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0059699767923
- Quantity
- 400 g
- Category
- Non-dairy yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soya Bean (12%), Thickener (Pectin), Tricalcium Phosphate, iodine, Vitamin D, Bacterial Culture, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Douceur Soja Touche de Coco Marque Repère | 53 | 3.8 g | 4 g | 2.4 g |
| Sojaghurt Nature Soy Good | 51 | 4.2 g | 5 g | 1.5 g |
| Natuur myrtilles Soy Pro | 51 | 4.2 g | 5 g | 1.5 g |
| Bifidus bianco cocco Sojasun | 49 | 4.5 g | 0 g | 3.4 g |
| Soya. Coconut. No sugars Provamel | 47 | 3.9 g | 0.6 g | 3 g |
| flocons d'avoine myrtille-açai Activia | 57 | 3.7 g | 5.1 g | 2.2 g |
| Yogourt Almond Plain Karma Karma | 58 | 1.4 g | 5 g | 3.4 g |
| Mandelghurt Aldi | 58 | 1.3 g | 5.6 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Chef?
100 g of Plant Chef has 52 kcal.
How much protein is in Plant Chef?
Plant Chef contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.4 g).
How many carbs are in Plant Chef?
Plant Chef has 0 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Chef?
Plant Chef contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Plant Chef?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059699767923. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.