Plant Chef BBQ Jack Bake
Packaged product Meals and Dishes Tesco
Plant Chef BBQ Jack Bake contains 90 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of meals and dishes (median 4.3 g)
- Sugars6 gin the top quarter of meals and dishes (median 2.2 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 4.1 g)
- Sodium160 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753929480
- Category
- Plant-based meals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Judías verdes con patata Carretilla | 90 | 1.9 g | 7.7 g | 5.2 g |
| Fabada de alubias con seitán Carlota Organic | 90 | 5.9 g | 8.8 g | 3.5 g |
| Méli-Mélo de Légumes Secs, Douceur de Soja Bjorg | 90 | 5.5 g | 7.6 g | 3.2 g |
| Couscous aux 5 Légumes Moi En Mieux | 90 | 1.5 g | 13.9 g | 3.1 g |
| Compotée d’aubergines Céréal BIO | 90 | 3.2 g | 8.2 g | 3.8 g |
| Dahl Méditerranéen Ben's | 91 | 4.1 g | 10 g | 2.7 g |
| Super veggie con brócoli, trigo sarraceno y alubias Findus | 91 | 2.8 g | 13 g | 2.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Chef BBQ Jack Bake?
100 g of Plant Chef BBQ Jack Bake has 90 kcal.
How much protein is in Plant Chef BBQ Jack Bake?
Plant Chef BBQ Jack Bake contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.3 g).
How many carbs are in Plant Chef BBQ Jack Bake?
Plant Chef BBQ Jack Bake has 14.5 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Chef BBQ Jack Bake?
Plant Chef BBQ Jack Bake contains 1.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Plant Chef BBQ Jack Bake?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753929480. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.