Plant based roast
Packaged product Meat Dunnes Stores
Plant based roast contains 172 kcal per 100 g.
Roughly 50% of its calories come from fat, with 35% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 199 kcal per 100 g across 1,806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 0.7 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 15%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 15 g)
- Fiber5.5 gabove the median for meat (median 4.4 g)
- Sugars0.7 gin the lowest quarter of meat (median 1.3 g)
- Fat8.8 gbelow the median for meat (median 9.1 g)
- Saturated fat1.3 gabove the median for meat (median 1.1 g)
- Sodium480 mgbelow the median for meat (median 520 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874323334
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pfeffer Medaillon The Green Mountain | 172 | 13 g | 7 g | 9.3 g |
| Sensational Filet-Stripes Asian Style Garden Gourmet | 172 | 17.7 g | 3.6 g | 8.4 g |
| Vegetarische Bällchen Just Veg! | 172 | 17 g | 13 g | 4.8 g |
| The Oumph! Burger Oumph! | 172 | 14 g | 12 g | 6.6 g |
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| Mini sójové bílé párky v kari koření Well well | 172 | 17 g | 6.7 g | 8.1 g |
| Plant-Based Geschnetzeltes Budget | 172 | 25 g | 2 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based roast?
100 g of Plant based roast has 172 kcal.
Is Plant based roast high in protein?
Plant based roast contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).
How many carbs are in Plant based roast?
Plant based roast has 6.1 g of total carbohydrates per 100 g, including 5.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant based roast?
Plant based roast contains 8.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Plant based roast?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874323334. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.