Plant-based protein
Packaged product Other Foods Truvani
Plant-based protein contains 386 kcal per 100 g. A serving, 1 packet, 33.7 g (33.7 g) provides about 130 kcal.
Roughly 63% of its calories come from protein, with 22% from carbohydrates and 14% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 861 mg | 37% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 14.8 g | 53% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 59.3 g | 119% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 22%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein59.3 gin the lowest quarter of other foods (median 76.2 g)
- Fiber14.8 gin the top quarter of other foods (median 1.5 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat5.9 gabove the median for other foods (median 4.1 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.7 g)
- Sodium861 mgin the top quarter of other foods (median 255 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Truvani
- Barcode
- 0850059419571
- Quantity
- 33 g
- Label serving
- 1 packet (33.7 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC PEA PROTEIN, ORGANIC STRAWBERRY EXTRACT, ORGANIC VANILLA POWDER, ORGANIC STRAWBERRY JUICE POWDER, ORGANIC MCT OIL POWDER, ORGANIC PUMPKIN SEED, ORGANIC MONK FRUIT EXTRACT, ORGANIC CHIA SEED PROTEIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Whey BioTechUSA | 386 | 75 g | 5 g | 6.4 g |
| Hexapro high protein Allmax | 386 | 56.8 g | 27.3 g | 5.7 g |
| Real Whey Isolate Vainilla Prozis | 386 | 94 g | 2.5 g | 0 g |
| Whey harder Fitness Boutique | 386 | 79.1 g | 10.7 g | 2.9 g |
| Biozorb Performance Whey Muscleblaze | 386 | 69.4 g | 15.5 g | 5.5 g |
| Complete Protein USN Select | 386 | 70 g | 15.6 g | 4.4 g |
| Total protein Myprotein | 386 | 81 g | 4.4 g | 4.9 g |
| Hydro whey zero BiotechUSA | 386 | 80 g | 7.5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-based protein?
100 g of Plant-based protein has 386 kcal. Serving, 1 packet, 33.7 g (33.7 g): about 130 kcal.
Is Plant-based protein high in protein?
Plant-based protein contains 59.3 g of protein per 100 g (119% of the 50 g Daily Value), or 20 g in serving, 1 packet, 33.7 g (33.7 g). About 63% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in Plant-based protein?
Plant-based protein has 20.8 g of total carbohydrates per 100 g, including 14.8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-based protein?
Plant-based protein contains 5.9 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Plant-based protein?
100 g contains 861 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850059419571. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.