Plant based meatless beef style patties
Packaged product Meat Good & Gather
Plant based meatless beef style patties contains 176 kcal per 100 g.
Roughly 43% of its calories come from protein, with 36% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 18.8 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 21%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for meat (median 17.1 g)
- Fiber3.5 gin the top quarter of meat (median 0.2 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.8 g)
- Saturated fat0.59 gin the lowest quarter of meat (median 3.2 g)
- Sodium435 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 18.8 g | 18.8 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | n/a | 3.5 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 435 mg | 435 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239116111
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soy protein concen - trate, wheat gluten, expeller pressed sun flower oil, onion, soy protein isolate methylcellulose. natural flavor, malt extract, yeast extract, onion powder, organic cane sugar, dried onion, garlig powder, potato starch, sea salt, salt, pea contains soy and wheat distrirutco ou
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Thick British 30% Reduced Fat Pork Sausages Morrisons | 176 | 22 g | 4.3 g | 7.6 g |
| Pre-Cooker Square Beef Ravioli V's | 176 | 8.1 g | 30.1 g | 2.2 g |
| boneless country-style pork ribs good & gather | 176 | 20.3 g | 0 g | 9.7 g |
| Carne Asada Beef Fajitas Whoop Foods Meat | 176 | 17.6 g | 1.2 g | 10.6 g |
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| Beef mince Coles | 176 | 21.4 g | 1 g | 10 g |
| Lamb Rump Waitrose | 176 | 21.1 g | 6.8 g | 7.2 g |
| Boneless Bacon Wrapped Pork Eye Of Round Filet Swift | 176 | 16.9 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605896. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239116111. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.