Plant Based Meat-Free Quarter Pounders

Packaged product Meat Asda

Plant Based Meat-Free Quarter Pounders contains 161 kcal per 100 g.

Roughly 52% of its calories come from protein, with 40% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Based Meat-Free Quarter Pounders by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
19 gprotein
3.2 gcarbohydrates
6.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 6.5 g 8%
Saturated fat L 1.1 g 6%
Sodium L 380 mg 17%
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars L 1 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 9%Fat: 40%161kcal / 100 g
  • Protein 52%
  • Carbohydrates 9%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for meat (median 17.1 g)
  • Fat6.5 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.1 gin the lowest quarter of meat (median 3.2 g)
  • Sodium380 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781122876
Category
Meat

Ingredients

Ingredients not reported.

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Lean Ground Beef 92% Greenwise 161 20.5 g 0 g 8 g
Lean Ground Beef 92/8 Publix GreenWise 161 20.5 g 0 g 8 g
Pulled Pork Garant 161 17 g 4.2 g 8.4 g
Santa Maria Boneless Beef Tri-tip Roast Trader Joe’s 161 18.8 g 0.89 g 8.9 g
Pineapple Serrano Beef Jerky Jed’s Jerky 161 28.6 g 3.6 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054781122876. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Based Meat-Free Quarter Pounders?

100 g of Plant Based Meat-Free Quarter Pounders has 161 kcal.

Is Plant Based Meat-Free Quarter Pounders high in protein?

Plant Based Meat-Free Quarter Pounders contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Plant Based Meat-Free Quarter Pounders?

Plant Based Meat-Free Quarter Pounders has 3.2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Based Meat-Free Quarter Pounders?

Plant Based Meat-Free Quarter Pounders contains 6.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Plant Based Meat-Free Quarter Pounders?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.