Plant Based Mayo
Packaged product Fats and Oils Hellman’s
Plant Based Mayo contains 488 kcal per 100 g. A serving, 14 g (14 g) provides about 68 kcal.
Roughly 96% of its calories come from fat, with 4% from carbohydrates and 0% from alcohol (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 617 kcal per 100 g across 465 products.
100 g provides 104% of the Daily Value for Vitamin E, 96% of the Daily Value for chloride and 45% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.028 g | 0.1% |
| Total sugars L | 1.7 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 15.6 mg | 104% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.004 mg | 0% |
| Pantothenic acid (B5) L | 0.002 mg | 0% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Folate (B9) L | 0.19 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.8 mg | 0.3% |
| Iron L | 0.077 mg | 0.4% |
| Magnesium L | 1.8 mg | 0.4% |
| Phosphorus L | 3.6 mg | 0.3% |
| Potassium L | 8.2 mg | 0.2% |
| Zinc L | 0.031 mg | 0.3% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.033 mg | 1% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 68 µg | 45% |
| Chloride L | 2,213 mg | 96% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 4%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
- Fiber0.028 gabove the median for fats and oils (median 0 g)
- Sugars1.7 gabove the median for fats and oils (median 1.5 g)
- Fat52 gbelow the median for fats and oils (median 66.7 g)
- Saturated fat3.9 gbelow the median for fats and oils (median 5.8 g)
- Sodium560 mgabove the median for fats and oils (median 551 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water27.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 33.6 g |
|---|---|
| Polyunsaturated fat L | 15.1 g |
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 4.2 g |
| Linoleic acid (omega-6, 18:2) L | 10.9 g |
Carotenoids (1)
| Beta-carotene L | 0.033 µg |
|---|
Other components (2)
| Water L | 27.1 g |
|---|---|
| Alcohol L | 0.017 g |
Product details
- Brand
- Hellman’s
- Barcode
- 8720182839428
- Label serving
- 14 g
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Canola oil (72%), water, white vinegar, sugar, salt, modified starches (1450, 1442), natural flavour, lemon juice concentrate, antioxidant (385), paprika extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salat Mayonnaise Aldi | 488 | 0.7 g | 7.6 g | 50 g |
| Traditional Mayo Praise | 488 | 0 g | 11.5 g | 48.1 g |
| Le Gusto Mayo with Avocado Oil Le Gusto | 489 | 1.1 g | 6.5 g | 52 g |
| Mayo mit 10% Hanföl Le Gusto | 489 | 1.1 g | 6.4 g | 51 g |
| American Style Smokey Baconnaise Sauce Heinz | 489 | 1.6 g | 5.6 g | 51.6 g |
| kania salad mayonnaise Kania | 487 | 0.7 g | 7.5 g | 50.2 g |
| Mayonesa con trufa deluxe | 487 | 1 g | 5.9 g | 51 g |
| 100% Plant Based Mayo Hellmann's | 490 | 0.25 g | 4.7 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Mayo?
100 g of Plant Based Mayo has 488 kcal. Serving, 14 g (14 g): about 68 kcal.
How much protein is in Plant Based Mayo?
Plant Based Mayo contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).
How many carbs are in Plant Based Mayo?
Plant Based Mayo has 4.7 g of total carbohydrates per 100 g, including 0.028 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Mayo?
Plant Based Mayo contains 52 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Plant Based Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (104% DV), chloride (96% DV) and iodine (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Based Mayo?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182839428. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.