Plant-Based Mac with Chickpea pasta
Packaged product Beans and Legumes Banza
Plant-Based Mac with Chickpea pasta contains 266 kcal per 100 g. A serving, 0.333 box, 94 g (94 g) provides about 250 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.8 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 553 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gabove the median for beans and legumes (median 6.5 g)
- Fiber5.3 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat9.6 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat3.7 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium564 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 277 kcal | 266 kcal |
| Protein | 6.4 g | 12.8 g |
| Carbohydrates | 46.8 g | 38.3 g |
| Fat | 8.5 g | 9.6 g |
| Fiber | 4.3 g | 5.3 g |
| Sugars | 0 g | 1.1 g |
| Sodium | 564 mg | 564 mg |
Product details
- Brand
- Banza
- Barcode
- 0850011443613
- Quantity
- 11.0 oz
- Label serving
- 0.333 box (94 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saucisses tofu Taifun | 266 | 15 g | 5.4 g | 20 g |
| Tofu Fumesse Taifun | 266 | 15 g | 5.4 g | 20 g |
| Red kidney beans Indus | 266 | 22.1 g | 44.1 g | 1.4 g |
| Red Kidney Beans Booths | 266 | 22.1 g | 44.1 g | 1.4 g |
| Kidney beans Whole food earth | 266 | 22.1 g | 41.1 g | 1.4 g |
| Salted Black Beans Tong Chun | 266 | 20 g | 33.3 g | 6.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Mac with Chickpea pasta?
100 g of Plant-Based Mac with Chickpea pasta has 266 kcal. Serving, 0.333 box, 94 g (94 g): about 250 kcal.
Is Plant-Based Mac with Chickpea pasta high in protein?
Plant-Based Mac with Chickpea pasta contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 12 g in serving, 0.333 box, 94 g (94 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Plant-Based Mac with Chickpea pasta?
Plant-Based Mac with Chickpea pasta has 38.3 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.1 g of sugars.
How much fat is in Plant-Based Mac with Chickpea pasta?
Plant-Based Mac with Chickpea pasta contains 9.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Plant-Based Mac with Chickpea pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Mac with Chickpea pasta?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554437. License: CC0 1.0 (U.S. public domain). Source record dated March 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850011443613. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.