Plant-based Ham
Plant-based Ham contains 110 kcal per 100 g. A serving, 1 portion, 16.6 g (16.6 g) provides about 18 kcal.
Roughly 74% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.5 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 12%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Vie
- Barcode
- 3770018078229
- Label serving
- 1 portion (16.6 g)
- Category
- vegan-meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rehydrated pea protein 91%, soy protein, flavourings, radish concentrate juice, salt, acidity regulator: potassium acetates, preservative: vegan lactic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-based Ham?
100 g of Plant-based Ham has 110 kcal. Serving, 1 portion, 16.6 g (16.6 g): about 18 kcal.
Is Plant-based Ham high in protein?
Plant-based Ham contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 16.6 g (16.6 g). About 74% of its calories come from protein.
How many carbs are in Plant-based Ham?
Plant-based Ham has 3.2 g of total carbohydrates per 100 g, including 2.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-based Ham?
Plant-based Ham contains 1.6 g of fat per 100 g.
How much sodium is in Plant-based Ham?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770018078229. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.