Plant-Based Fish Burger Classic Style
Packaged product Meals and Dishes Good Catch
Plant-Based Fish Burger Classic Style contains 142 kcal per 100 g.
Roughly 51% of its calories come from protein, with 27% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 22%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars0.88 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.44 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium487 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 142 kcal |
| Protein | 17.7 g | 18.6 g |
| Carbohydrates | 10.6 g | 8 g |
| Fat | 5.3 g | 4.4 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 0.88 g |
| Sodium | 531 mg | 487 mg |
Product details
- Brand
- Good Catch
- Barcode
- 0859543007027
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Burger de poulet Colruyt | 142 | 17.4 g | 2.1 g | 7.1 g |
| Chicken Fried Rice Balanced Foods | 142 | 9.4 g | 19 g | 2.9 g |
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| The Cheeseburger Bowl Papa Macros | 142 | 13.7 g | 13.8 g | 3.3 g |
| Sushi Rolls Spicy Tuna Tokyo Joe's | 142 | 8.5 g | 17.8 g | 3.6 g |
| Lasagne Al Forno prepkitchen | 142 | 13 g | 5.8 g | 8.2 g |
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| Lasagne Bolognese Szamamm | 142 | 7 g | 13.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Fish Burger Classic Style?
100 g of Plant-Based Fish Burger Classic Style has 142 kcal.
Is Plant-Based Fish Burger Classic Style high in protein?
Plant-Based Fish Burger Classic Style contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Plant-Based Fish Burger Classic Style?
Plant-Based Fish Burger Classic Style has 8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.88 g of sugars.
How much fat is in Plant-Based Fish Burger Classic Style?
Plant-Based Fish Burger Classic Style contains 4.4 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Plant-Based Fish Burger Classic Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Fish Burger Classic Style?
100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 2, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607445. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0859543007027. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.