plant-based coconut blend
Packaged product Nuts and Seeds siggi's
Plant-based coconut blend contains 120 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 6.7 mg | 0.3% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 5.3 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 6.7 g | 13% |
| Choline L | 0 mg | 0% |
| Calcium L | 34.7 mg | 3% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 62.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for nuts and seeds (median 10 g)
- Fiber0.67 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars5.3 gbelow the median for nuts and seeds (median 7 g)
- Fat6.7 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat4.7 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium6.7 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 8 g | 8.7 g |
| Fat | 7.3 g | 6.7 g |
| Fiber | 0.2 g | 0.67 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 60 mg | 6.7 mg |
Product details
- Brand
- siggi's
- Barcode
- 0850004694138
- Label serving
- 1 portion (150 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured Coconut Milk (Water, Coconut Cream), Pea Protein, Cane Sugar, Raspberries, Coconut Oil, Macadamia Nut Butter, Food Starch (Tapioca, Corn), Natural Flavor, Fruit Pectin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plant-based coconut blend?
100 g of plant-based coconut blend has 120 kcal. Serving, 1 portion, 150 g (150 g): about 180 kcal.
How much protein is in plant-based coconut blend?
Plant-based coconut blend contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 10 g in serving, 1 portion, 150 g (150 g). About 22% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in plant-based coconut blend?
Plant-based coconut blend has 8.7 g of total carbohydrates per 100 g, including 0.67 g of fiber and 5.3 g of sugars.
How much fat is in plant-based coconut blend?
Plant-based coconut blend contains 6.7 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in plant-based coconut blend?
100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756360. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0850004694138. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.