Plant-Based Chicken Breasts 19996
Packaged product Poultry Lightlife
Plant-Based Chicken Breasts 19996 contains 195 kcal per 100 g.
Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 0.89 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 33%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber4.4 gin the top quarter of poultry (median 0.25 g)
- Sugars0.89 gbelow the median for poultry (median 0.89 g)
- Fat10.6 gin the top quarter of poultry (median 4.5 g)
- Saturated fat6.2 gin the top quarter of poultry (median 1.2 g)
- Sodium929 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Sub Lin’s | 195 | 11.5 g | 27.4 g | 4.4 g |
| Turkey Spinach Meatballs Gelsons | 195 | 17.7 g | 5.3 g | 10.6 g |
| Ground Chicken Wild Fork | 195 | 18.6 g | 0 g | 13.3 g |
| Chicken Pelmeni Grandma's Perogies | 195 | 12.4 g | 24.8 g | 5.3 g |
| 5ct Spicy Chicken Tender Food Lion | 195 | 16.8 g | 9.7 g | 9.7 g |
| Chicken Meatballs OZ | 195 | 22.1 g | 8.8 g | 6.9 g |
| Lemon Thyme Chicken Breast w Carrot Mash and Zucchini freshprep | 195 | 9.6 g | 5.9 g | 14.4 g |
| Herb Mayo with Tandoori Chicken Hana Musubi | 195 | 5.8 g | 27.5 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0043454199968. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.