Plain Wrap
Packaged product Other Foods K Deli Kitchen
Plain Wrap contains 285 kcal per 100 g. A serving, 1 portion, 61 g (61 g) provides about 174 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.98 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 3.3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for other foods (median 6.9 g)
- Fiber4.6 gin the top quarter of other foods (median 1.8 g)
- Sugars3.3 gbelow the median for other foods (median 3.5 g)
- Fat3.9 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.98 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K Deli Kitchen
- Barcode
- 5012121009638
- Label serving
- 1 portion (61 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Rapeseed Oil, Humectant (Glycerol), Wheat Fibre, Sugar, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Spirit Vinegar, Acidity Regulator (Citric Acid), Raising Agent (Sodium Hydrogen Carbonate), Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Stabiliser (Carboxymethyl Cellulose), Wheat Starch, Yeast (Yeast, Vitamin D Yeast)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarVinegarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apero Feuilletes Mora | 285 | 6.3 g | 25 g | 17 g |
| Falafel, Beets, and Tzatziki Wrap Bimmy’s | 285 | 11.6 g | 43.7 g | 8.5 g |
| Melatonin + Theanine Fast&Up | 285 | 10 g | 60 g | 0.59 g |
| Lomo de cebo iberico 50% raza ibérica sanchez alcaraz | 285 | 35 g | 1 g | 15.7 g |
| Zeppole napoletane Casa Buratti | 285 | 4.7 g | 30.4 g | 16.1 g |
| Pan Blanco COMAPAN | 285 | 7 g | 65.9 g | 4.4 g |
| Buldak. kimchi Samyang | 285 | 7.1 g | 47.3 g | 7.7 g |
| Dulce de Leche Magnum | 285 | 4 g | 30.6 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Wrap?
100 g of Plain Wrap has 285 kcal. Serving, 1 portion, 61 g (61 g): about 174 kcal.
How much protein is in Plain Wrap?
Plain Wrap contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 61 g (61 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Plain Wrap?
Plain Wrap has 52.6 g of total carbohydrates per 100 g, including 4.6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Wrap?
Plain Wrap contains 3.9 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012121009638. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.