Plain whole milk greek yogurt, plain
Packaged product Dairy and Eggs Rimi
Plain whole milk greek yogurt, plain contains 94 kcal per 100 g. A serving, 3/4 cup, 170 g (170 g) provides about 160 kcal.
Roughly 44% of its calories come from fat, with 39% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Calcium L | 105 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 17%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.6 gabove the median for dairy and eggs (median 0.053 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat4.7 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.9 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium35 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 94 kcal |
| Protein | 3.5 g | 9.4 g |
| Carbohydrates | 4.7 g | 4.1 g |
| Fat | 7.5 g | 4.7 g |
| Fiber | n/a | 0.6 g |
| Sugars | 4.7 g | 3.5 g |
| Sodium | 120 mg | 35 mg |
Product details
Ingredients
Cultured pasteurized nonfat milk, cream. contains five live active cultures including; s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat Yogurt Coburn Farms | 94 | 2.9 g | 17.6 g | 0.88 g |
| Yaourt de luxembourg Luxlait | 94 | 4.8 g | 15 g | 1.6 g |
| Yogurt Sprintday | 94 | 2.8 g | 14 g | 3 g |
| Mio Nestlé | 94 | 3.6 g | 14 g | 2.7 g |
| Yami yogurt Yami | 94 | 4.7 g | 11.8 g | 3.5 g |
| au lait entier yogourt framboise Cremo | 94 | 3.8 g | 12 g | 3.4 g |
| Yo Whoa! Portable Lowfat Yogurt Coburn Farms | 94 | 3.1 g | 17.2 g | 0.78 g |
| Plain Cow Yogurt Lancaster Local Small Farms | 94 | 2.9 g | 12.4 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188890. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0018894303268. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.