Plain Unsweetened Greek Yogurt Full Fat

Packaged product Sweets and Desserts Zeno’s

Plain Unsweetened Greek Yogurt Full Fat contains 64 kcal per 100 g.

Roughly 37% of its calories come from protein, with 33% from carbohydrates and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Unsweetened Greek Yogurt Full Fat by Zeno’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
5.9 gprotein
5.3 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63.9 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5.3 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 5.9 g 12%
Calcium L 222 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 33%Fat: 30%64kcal / 100 g
  • Protein 37%
  • Carbohydrates 33%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%

Nutritional insights

  • Protein5.9 gabove the median for sweets and desserts (median 5.9 g)
  • Fat2.1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zeno’s
Barcode
6034000017090
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6034000017090. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plain Unsweetened Greek Yogurt Full Fat?

100 g of Plain Unsweetened Greek Yogurt Full Fat has 64 kcal.

How much protein is in Plain Unsweetened Greek Yogurt Full Fat?

Plain Unsweetened Greek Yogurt Full Fat contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Plain Unsweetened Greek Yogurt Full Fat?

Plain Unsweetened Greek Yogurt Full Fat has 5.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Unsweetened Greek Yogurt Full Fat?

Plain Unsweetened Greek Yogurt Full Fat contains 2.1 g of fat per 100 g.

What vitamins and minerals does Plain Unsweetened Greek Yogurt Full Fat contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.