Chocolate Milk
Packaged product Sweets and Desserts 光泉
Chocolate Milk contains 64 kcal per 100 g. A serving, 312 ml (312 g) provides about 199 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.8 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.9 g | 4% |
| Sodium L | 62.8 mg | 3% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.6 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars9.6 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1.4 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium62.8 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 光泉
- Barcode
- 4710105010137
- Label serving
- 312 ml
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Unsweetened Greek Yogurt Full Fat Zeno’s | 64 | 5.9 g | 5.3 g | 2.1 g |
| Chocolate Shake NutriLett | 64 | 6.4 g | 2.8 g | 2.8 g |
| Cookies & cream Kenny’s | 64 | 4.4 g | 6.6 g | 2.1 g |
| wonderfit premium pistachio ice cream wonderfit | 64 | 5.6 g | 5.4 g | 2.7 g |
| Sweetest Little Red Apples Woolworths Food | 64 | 0.25 g | 16.2 g | 0.13 g |
| Large Cashew Pieces Salted Azure Market Organics | 64 | 1.9 g | 3.3 g | 5.3 g |
| White Chocolate Protein Shake For Goodness Shakes | 64 | 10.6 g | 4.8 g | 0.21 g |
| 99% Sugar Free Vanilla Flavoured Syrup Arkadia | 64 | 0 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710105010137. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.