Plain unsweetened cultured soy
Packaged product Dairy and Eggs Nancy's
Plain unsweetened cultured soy contains 47 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 80 kcal.
Roughly 40% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.29 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 30%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber1.2 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat2.1 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.29 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47 kcal | 47 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 32 mg | 32 mg |
Product details
Ingredients
Organic soymilk (filtered water and organic ground soybeans), organic white rice, organic agar-agar, organic pure vanilla extract, salt, live non-dairy cultures (l. casei, l. rhamnosus, l. acidophilus, b. bifidum, s. thermophilus, l. bulgaricus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Hello saison yogurt prune cannelle Hirz | 47 | 4.7 g | 5.3 g | 0.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain unsweetened cultured soy?
100 g of Plain unsweetened cultured soy has 47 kcal. Serving, 6 onz, 170 g (170 g): about 80 kcal.
How much protein is in Plain unsweetened cultured soy?
Plain unsweetened cultured soy contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 6 onz, 170 g (170 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in Plain unsweetened cultured soy?
Plain unsweetened cultured soy has 3.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Plain unsweetened cultured soy?
Plain unsweetened cultured soy contains 2.1 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
How much sodium is in Plain unsweetened cultured soy?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2185578. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0043192610909. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.