Plain Sweetened Yogurt
Packaged product Sweets and Desserts Bruna
Plain Sweetened Yogurt contains 91 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 114 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars13 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bruna
- Barcode
- 8436585120703
- Label serving
- 1 portion (125 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Added Sugar Instant Custard Powder Tesco | 91 | 1 g | 16 g | 2.3 g |
| Chocolate Brownie Flavour Milkshake Arla | 91 | 10 g | 9.9 g | 1.4 g |
| Fresh Protein Chocolate Milk 29g Protein Marmum | 91 | 9 g | 9 g | 2.1 g |
| Alaska Cod Sweet Onion And Smoked Pepper Orcastrations | 91 | 13.1 g | 5.6 g | 1.8 g |
| Vanillepudding Graudiso | 91 | 2.9 g | 14.3 g | 2.5 g |
| Vanilla Ice Cream Lakes | 91 | 1.7 g | 11 g | 4.5 g |
| Nutrifresh Honey Balsamic Salad Woolworths | 91 | 2.1 g | 13.3 g | 3.2 g |
| Honey Roast Ham Carrolls | 91 | 18 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Sweetened Yogurt?
100 g of Plain Sweetened Yogurt has 91 kcal. Serving, 1 portion, 125 g (125 g): about 114 kcal.
How much protein is in Plain Sweetened Yogurt?
Plain Sweetened Yogurt contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 125 g (125 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Plain Sweetened Yogurt?
Plain Sweetened Yogurt has 15.5 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Sweetened Yogurt?
Plain Sweetened Yogurt contains 2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436585120703. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.