Plain Simple Ingredient Skyr
Packaged product Sweets and Desserts Siggi's
Plain Simple Ingredient Skyr contains 82 kcal per 100 g. A serving, 170grams (170 g) provides about 139 kcal.
Roughly 53% of its calories come from protein, with 24% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 71 kcal per 100 g across 333 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 96 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 24%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of sweets and desserts (median 9.3 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fat2.1 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat1.2 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium44 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.6 kcal | 82 kcal |
| Protein | 10 g | 10.6 g |
| Carbohydrates | 2.9 g | 4.7 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | n/a | 0 g |
| Sugars | 1.2 g | 2.9 g |
| Sodium | 40 mg | 44 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Milfina | 82 | 9.4 g | 10.5 g | 0.3 g |
| Skyr mangue, passion et papaye Asgaar | 83 | 10.3 g | 9.3 g | 0.5 g |
| Skyr Logismose | 83 | 9.9 g | 11 g | 0.2 g |
| Skyr Jogurt Typu Islandzkiego Truskawka Fruvita | 83 | 9.5 g | 10 g | 0 g |
| Thise vaniljeskyr Thise | 81 | 9.9 g | 10 g | 0.2 g |
| Skyr Myrtilles Migros | 81 | 9 g | 11 g | 0.1 g |
| Blueberry Ísey Skyr | 81 | 9.7 g | 10 g | 0.2 g |
| Skyr Vanilje Salling | 81 | 8.6 g | 11 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Simple Ingredient Skyr?
100 g of Plain Simple Ingredient Skyr has 82 kcal. Serving, 170grams (170 g): about 139 kcal.
Is Plain Simple Ingredient Skyr high in protein?
Plain Simple Ingredient Skyr contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 18 g in serving, 170grams (170 g). About 53% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.3 g).
How many carbs are in Plain Simple Ingredient Skyr?
Plain Simple Ingredient Skyr has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars.
How much fat is in Plain Simple Ingredient Skyr?
Plain Simple Ingredient Skyr contains 2.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Plain Simple Ingredient Skyr?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2384986. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2021. Imported November 6, 2026.
- Open Food Facts, record 0850004694466. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.