How many calories are in Plain Probiotic Goat Milk Yogurt, Plain?

100 g of Plain Probiotic Goat Milk Yogurt, Plain has 74 kcal. Serving, 4.75 onz, 135 g (135 g): about 100 kcal.

How much protein is in Plain Probiotic Goat Milk Yogurt, Plain?

Plain Probiotic Goat Milk Yogurt, Plain contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 4.75 onz, 135 g (135 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Plain Probiotic Goat Milk Yogurt, Plain?

Plain Probiotic Goat Milk Yogurt, Plain has 4.4 g of total carbohydrates per 100 g, including 3 g of sugars.

How much fat is in Plain Probiotic Goat Milk Yogurt, Plain?

Plain Probiotic Goat Milk Yogurt, Plain contains 4.4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Plain Probiotic Goat Milk Yogurt, Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plain Probiotic Goat Milk Yogurt, Plain?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plain Probiotic Goat Milk Yogurt, Plain

Packaged product Dairy and Eggs Laura chenel

Plain Probiotic Goat Milk Yogurt, Plain contains 74 kcal per 100 g. A serving, 4.75 onz, 135 g (135 g) provides about 100 kcal.

Roughly 55% of its calories come from fat, with 24% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

74kcal per 100 g

3.7 gprotein

4.4 gcarbohydrates

4.4 gfat

100kcal in serving, 4.75 onz, 135 g (135 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74 kcal
Total fat L	4.4 g	6%
Saturated fat L	3 g	15%
Cholesterol L	26 mg	9%
Sodium L	44 mg	2%
Total carbohydrates L	4.4 g	2%
Dietary fiber	not reported
Total sugars L	3 g
Added sugars L	0 g	0%
Protein L	3.7 g	7%
Calcium L	131 mg	10%
Potassium L	184 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 24%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.7 gbelow the median for dairy and eggs (median 3.8 g)
Sugars3 gin the lowest quarter of dairy and eggs (median 9.7 g)
Fat4.4 gin the top quarter of dairy and eggs (median 2.7 g)
Saturated fat3 gin the top quarter of dairy and eggs (median 1.6 g)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	74.1 kcal	74 kcal
Protein	3.7 g	3.7 g
Carbohydrates	4.4 g	4.4 g
Fat	4.4 g	4.4 g
Fiber	n/a	n/a
Sugars	3 g	3 g
Sodium	44 mg	44 mg

Product details

Brand: Laura chenel
Barcode: 0027958144006
Quantity: 4.75 oz/135 g
Label serving: 4.75 ONZ (135 g)
Category: Yogurts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized Goat Milk, Fruit Pectin, Live Probiotics (Bifidobacterium Lactis Bb-12), Live Yogurt Cultures (L. Casei, L. Acidophilus, L. Bulgaricus, S. Thermophilus).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1981871. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0027958144006. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.