Plain New York Style Bagels
Packaged product Bread and Baked Goods Marketside
Plain New York Style Bagels contains 259 kcal per 100 g. A serving, 1 bagel, 108 g (108 g) provides about 280 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 0.93 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 6.5 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 9.3 g | 19% |
| Calcium L | 111 mg | 9% |
| Iron L | 3 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.7 gabove the median for bread and baked goods (median 2.4 g)
- Sugars6.5 gabove the median for bread and baked goods (median 4 g)
- Fat0.93 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium528 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0078742029605
- Label serving
- 1 bagel (108 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wheat Bread Schwebel’s | 259 | 11.1 g | 48.1 g | 3.7 g |
| Split Top Wheat Bread giant eagle | 259 | 11.1 g | 51.9 g | 3.7 g |
| Lil Loaf Classic White Sliced Bread 365 Whole Foods Market | 259 | 7.4 g | 51.9 g | 3.7 g |
| French bread Member’s Mark | 259 | 9.3 g | 51.9 g | 1.9 g |
| Thin sliced 21 grains and seeds bread Simple Truth Organic | 259 | 11.1 g | 48.1 g | 5.6 g |
| Protein Bagels David’s Deli | 259 | 19.8 g | 38.3 g | 3.7 g |
| Protein Bagels Arnold's Deli | 259 | 19.8 g | 42 g | 1.2 g |
| Wheat Sub Bun Meijer | 259 | 10.2 g | 48.1 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0078742029605. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.