Plain naan bread
Packaged product Bread and Baked Goods Clay Oven Bakery
Plain naan bread contains 234 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 22 products.
100 g provides 61% of the Daily Value for manganese, 44% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.011 mg | 0% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0.33 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.086 µg | 0.4% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.53 mg | 44% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 38.1 µg | 10% |
| Vitamin B12 L | 0.011 µg | 0.4% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 50.9 mg | 12% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 230 mg | 5% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 39.7 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.2 gin the lowest quarter of bread and baked goods (median 2.5 g)
- Sugars2.9 gabove the median for bread and baked goods (median 2.8 g)
- Fat1.6 gin the lowest quarter of bread and baked goods (median 4.7 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.55 g)
- Sodium436 mgin the top quarter of bread and baked goods (median 300 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water34.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 34.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Clay Oven Bakery
- Barcode
- 5060151180773
- Category
- naan-bread
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, yeast, salt, sugar, vegetable shortening, calcium propionate (preservative)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and Coriander Naan Bread Riya's | 247 | 6.1 g | 44 g | 4.8 g |
| Naan Breads Aldi | 250 | 7.6 g | 48.6 g | 5.7 g |
| 2 Freshly Baked Garlic & Coriander Naan Breads CLAY OVEN BAKERY | 251 | 8.1 g | 43.3 g | 4.5 g |
| Garlic and coriander nann breads Clay Oven Bakery | 251 | 8.1 g | 43.3 g | 4.5 g |
| Santa Maria Naan Bread Original 260g Santa Maria | 252 | 8.2 g | 47 g | 2.9 g |
| naan bread haldiram’s | 255 | 6.7 g | 47.6 g | 4.2 g |
| Garlic & Coriander Naan Bread Regal | 256 | 8.4 g | 53.7 g | 1.3 g |
| Garlic & Corriander Naan Breads Leicester Bakery Ltd | 256 | 9 g | 47.5 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain naan bread?
100 g of Plain naan bread has 234 kcal.
How much protein is in Plain naan bread?
Plain naan bread contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Plain naan bread?
Plain naan bread has 45.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain naan bread?
Plain naan bread contains 1.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Plain naan bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), Thiamin (B1) (44% DV), iodine (26% DV), copper (22% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain naan bread?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060151180773. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.