Plain Mini Kaiser Roll

Packaged product Bread and Baked Goods MARKET BY PRICE CHOPPER

Plain Mini Kaiser Roll contains 271 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Mini Kaiser Roll by MARKET BY PRICE CHOPPER, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
8.5 gprotein
57.6 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Sodium L 559 mg 24%
Total carbohydrates L 57.6 g 21%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Added sugars L 1.7 g 3%
Protein L 8.5 g 17%
Iron L 4.2 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 82%Fat: 5%271kcal / 100 g
  • Protein 12%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%

Nutritional insights

  • Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber1.7 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars1.7 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat1.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium559 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MARKET BY PRICE CHOPPER
Barcode
0041735237767
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041735237767. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 8, 2026.

Last updated: . Source description: "PLAIN MINI KAISER ROLL". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plain Mini Kaiser Roll?

100 g of Plain Mini Kaiser Roll has 271 kcal.

How much protein is in Plain Mini Kaiser Roll?

Plain Mini Kaiser Roll contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Plain Mini Kaiser Roll?

Plain Mini Kaiser Roll has 57.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Mini Kaiser Roll?

Plain Mini Kaiser Roll contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Plain Mini Kaiser Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plain Mini Kaiser Roll?

100 g contains 559 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.