Plain Kaiser Rolls, 6 ct
Packaged product Bread and Baked Goods Stop & Shop
Plain Kaiser Rolls, 6 ct contains 335 kcal per 100 g. A serving, 1 roll, 56.699 g (56.7 g) provides about 190 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 794 mg | 35% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.3 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the top quarter of bread and baked goods (median 8 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.3 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2.7 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.88 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium794 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stop & Shop
- Barcode
- 0201828705492
- Quantity
- 12 oz
- Label serving
- 1 roll (56.699 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, ENZYMES, NIACIN. IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SALT, SUGAR, YEAST. SOYBEAN OIL, EMULSIFIER (WATER, MONOGLYCERIDES), PROPIONIC ACIDE, PHOSPHORIC ACID, DIACETYL TARTARIC ACID ESTERS OF MONO DIGLYCERIDES, SALT, CALCIUM STEAROYL LACTYLATE, CALCIUM SULFATE. SOYBEAN OIL, ASCORBIC ACID, POTASSIUM IODATE, L-CYSTEINE HYDROCHLORIDE. ENZYMES, CORNMEAL, VITAL WHEAT GLUTEN. CALCIUM PROPIONATE. CALCIUM SULFATE. MINERAL OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarYeast
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|---|---|---|---|---|
| Trolli Number One 1KG Trolli | 335 | 5.3 g | 76 g | 0.1 g |
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| Cinnamon & Raisin Bagels The Bagel Co. | 335 | 8.4 g | 66.1 g | 2.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Kaiser Rolls, 6 ct?
100 g of Plain Kaiser Rolls, 6 ct has 335 kcal. Serving, 1 roll, 56.699 g (56.7 g): about 190 kcal.
Is Plain Kaiser Rolls, 6 ct high in protein?
Plain Kaiser Rolls, 6 ct contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 roll, 56.699 g (56.7 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Plain Kaiser Rolls, 6 ct?
Plain Kaiser Rolls, 6 ct has 63.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Kaiser Rolls, 6 ct?
Plain Kaiser Rolls, 6 ct contains 2.7 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Plain Kaiser Rolls, 6 ct?
100 g contains 794 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201828705492. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.