Plain Jane Salsa
Packaged product Soups and Sauces Crooked Creek Salsa
Plain Jane Salsa contains 33 kcal per 100 g. A serving, 60 ml (60 g) provides about 20 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
100 g provides 74% of the Daily Value for manganese, 15% of the Daily Value for copper and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5 g | |
| Added sugars L | 0.93 g | 2% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.1 mg | 11% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 0.91 mg | 6% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 26 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 34.5 mg | 8% |
| Phosphorus L | 51.2 mg | 4% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 7.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.8 g)
- Fiber1.7 gabove the median for soups and sauces (median 0.7 g)
- Sugars5 gabove the median for soups and sauces (median 3.6 g)
- Fat0.33 gin the lowest quarter of soups and sauces (median 13.3 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 2.7 g)
- Sodium583 mgabove the median for soups and sauces (median 500 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water80.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 368 µg |
|---|
Other components (2)
| Water L | 80.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crooked Creek Salsa
- Barcode
- 0627987426656
- Quantity
- 500 mL
- Label serving
- 60 mL
- Category
- Dips
- Packaging
- Glass,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes, Onions, Peppers, Tomato paste, Garlic (water, citric acid), Lime juice (water, concentrated lime juice, sodium bisulfite, lime oil), Sea salt, Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Chunky Salsa Compliments | 33 | 1.7 g | 6.7 g | 0 g |
| Gourmet Salsa Medium Mateo's | 33 | 0 g | 6.7 g | 0 g |
| Salsa Picante El Molino | 33 | 1.7 g | 6.7 g | 0.17 g |
| Pico de Gallo Somos | 33 | 0 g | 6.7 g | 0 g |
| Tomatillo Salsa 505 | 33 | 0 g | 6.7 g | 0 g |
| Mild Picante Sauce Great Value | 33 | 0 g | 6.7 g | 0 g |
| Mild Salsa Late July | 33 | 0 g | 6.7 g | 0 g |
| Salsa Extra Chunky Mild President's Choice | 33 | 1.7 g | 8.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Jane Salsa?
100 g of Plain Jane Salsa has 33 kcal. Serving, 60 ml (60 g): about 20 kcal.
How much protein is in Plain Jane Salsa?
Plain Jane Salsa contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 60 ml (60 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.8 g).
How many carbs are in Plain Jane Salsa?
Plain Jane Salsa has 6.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Jane Salsa?
Plain Jane Salsa contains 0.33 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Plain Jane Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (74% DV), copper (15% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Jane Salsa?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987426656. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.