Plain Greek Yogurt 2%
Packaged product Dairy and Eggs Skotidakis
Plain Greek Yogurt 2% contains 78 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 90 kcal.
Roughly 43% of its calories come from protein, with 32% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.3 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 6.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 130 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 32%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars2.9 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Fat2.3 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.4 gbelow the median for dairy and eggs (median 2 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Skotidakis
- Barcode
- 0775075100268
- Label serving
- 1 portion (115 g)
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grec Cerises Noires GREC | 78 | 9.1 g | 10.9 g | 0 g |
| Greek Vanilla P | 78 | 9.7 g | 10.3 g | 0 g |
| Greek Vanilla PC | 78 | 9.6 g | 10.4 g | 0 g |
| Yogourt Greek Vanilla Liberté | 78 | 8.7 g | 11.3 g | 0 g |
| Greek Lactose Free Vanilla Liberté | 78 | 7.8 g | 11.3 g | 0 g |
| GREC NATURE Yogourt OLYMPIC | 78 | 8.7 g | 6.1 g | 2.2 g |
| Greek Yogurt Vanilla Our Finest | 78 | 9.1 g | 10.3 g | 0 g |
| Yogourt grec sans lactose Liberte | 78 | 7.8 g | 11.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Greek Yogurt 2%?
100 g of Plain Greek Yogurt 2% has 78 kcal. Serving, 1 portion, 115 g (115 g): about 90 kcal.
How much protein is in Plain Greek Yogurt 2%?
Plain Greek Yogurt 2% contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 10.5 g in serving, 1 portion, 115 g (115 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).
How many carbs are in Plain Greek Yogurt 2%?
Plain Greek Yogurt 2% has 6.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Greek Yogurt 2%?
Plain Greek Yogurt 2% contains 2.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Plain Greek Yogurt 2% contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Greek Yogurt 2%?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0775075100268. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.