Plain folded flatbreads
Packaged product Bread and Baked Goods Deli Kitchen
Plain folded flatbreads contains 294 kcal per 100 g. A serving, 1 thin, 35 g (35 g) provides about 103 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 5,156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.57 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for bread and baked goods (median 8.8 g)
- Fiber4 gabove the median for bread and baked goods (median 3.1 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3.5 g)
- Fat5.4 gabove the median for bread and baked goods (median 3.5 g)
- Saturated fat0.57 gabove the median for bread and baked goods (median 0 g)
- Sodium400 mgbelow the median for bread and baked goods (median 442 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Kitchen
- Barcode
- 5012121003193
- Label serving
- 1 thin (35 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Yeast, Wheat Gluten, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Stabiliser (Sodium Carboxymethyl Cellulose), Salt, Preservative (Calcium Propionate), Acidity Regulator (Citric Acid), Wheat Starch, Wheat Flour. NOILSIONS INCES Allergen Information: For allergens, including cereals containing gluten, see ingredients in bold. May contain milk. Signature Flatbreads (UK) Ltd, PO Box 4554, Dunstable, LU6 9TH Signature Flatbreads (Europe) Sp.z o.o., 16 Uczniowska Street, Walbrzych, Postcode: 58-306, Poland Get in touch website www.mydelikitchouk instagram @mydelikitchen email [email protected] CARD Recydo Tosted, All a Nutrition Typical values Energy kJ Energy Kcal Fat of which satu Carbohydrate of which su Fibre Protein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourVinegarSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain folded flatbreads?
100 g of Plain folded flatbreads has 294 kcal. Serving, 1 thin, 35 g (35 g): about 103 kcal.
How much protein is in Plain folded flatbreads?
Plain folded flatbreads contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 thin, 35 g (35 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).
How many carbs are in Plain folded flatbreads?
Plain folded flatbreads has 51.4 g of total carbohydrates per 100 g, including 4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain folded flatbreads?
Plain folded flatbreads contains 5.4 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
How much sodium is in Plain folded flatbreads?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012121003193. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.