Plain Crackerthins

Packaged product Bread and Baked Goods Gourmet Estate

Plain Crackerthins contains 363 kcal per 100 g. A serving, 6.5 pieces, 10 g (10 g) provides about 36 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
9 gprotein
74 gcarbohydrates
3 gfat
36kcal in serving, 6.5 pieces, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium L 710 mg 31%
Total carbohydrates L 74 g 27%
Dietary fiber not reported
Total sugars L 0 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%363kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for bread and baked goods (median 8 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium710 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet Estate
Barcode
9309002000157
Label serving
6.5 pieces (10 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
cinnamon crumble muffins Betty crocker 363 5.2 g 46.9 g 17 g
Vegan Blueberry Muffin Whole Foods Market 363 3.3 g 51.6 g 15.4 g
Mini Rolle Lindenhof 363 0.47 g 17.4 g 28.1 g
Spicy Italian Sub Double Meat No Vegetable On Italian Bread Subway 363 15.7 g 20.1 g 25.5 g
Banana Nut Muffins Private Selection 363 5.3 g 41.6 g 19.5 g
Clay Oven Sesame Rolls King's Cook 363 6.7 g 46.7 g 16.7 g
Butter Roll A-1 Bakery 363 10.1 g 47 g 15 g
Corolles Boni 363 15 g 64 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Crackerthins?

100 g of Plain Crackerthins has 363 kcal. Serving, 6.5 pieces, 10 g (10 g): about 36 kcal.

How much protein is in Plain Crackerthins?

Plain Crackerthins contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 0.9 g in serving, 6.5 pieces, 10 g (10 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Plain Crackerthins?

Plain Crackerthins has 74 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Crackerthins?

Plain Crackerthins contains 3 g of fat per 100 g.

How much sodium is in Plain Crackerthins?

100 g contains 710 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9309002000157. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.