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Plain coconut milk yogurt alternative, plain

Packaged product Dairy and Eggs U.S. Gold

Plain coconut milk yogurt alternative, plain contains 232 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 394 kcal.

Roughly 80% of its calories come from fat, with 16% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 419 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

232kcal per 100 g
2.4 gprotein
8.8 gcarbohydrates
19.4 gfat
394kcal in serving, 6 onz, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 19.4 g 25%
Saturated fat L 17.6 g 88%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 2.4 g 5%
Potassium L 285 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 16%Fat: 80%232kcal / 100 g
  • Protein 4%
  • Carbohydrates 16%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%

Nutritional insights

  • Protein2.4 gabove the median for dairy and eggs (median 1.4 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Sugars1.8 gin the lowest quarter of dairy and eggs (median 7 g)
  • Fat19.4 gin the top quarter of dairy and eggs (median 4.3 g)
  • Saturated fat17.6 gin the top quarter of dairy and eggs (median 1.4 g)
  • Sodium18 mgbelow the median for dairy and eggs (median 24 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 232 kcal232 kcal
Protein 2.4 g2.4 g
Carbohydrates 8.8 g8.8 g
Fat 19.4 g19.4 g
Fiber 0 g0 g
Sugars 1.8 g1.8 g
Sodium 18 mg18 mg

Product details

Brand
U.S. Gold
Barcode
0727908838350
Label serving
6 ONZ (170 g)
Category
Non-dairy yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut cream (coconut, water), organic coconut water, l.acidophilus, s.thermophilus, & other live cultures

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Co Yo Organic Coconut Yogurt Co Yo 235 1.9 g 3.9 g 23 g
Élőflórás kókusztej All in natural food 217 1.7 g 12.2 g 18.6 g
Organic coconut yogurt alternative, natural Los Chileros De Nuevo Mexico 265 2.4 g 7.1 g 25.9 g
Cocco naturale Ya 197 1.9 g 3.2 g 20 g
Natural Yoghurt Coco Tribe 194 2.1 g 5.9 g 20.7 g
Douceur Coco sur lit de mangue passion Marque Repère 192 1.3 g 17 g 13 g
Veg amande La Vie Claire 190 5.5 g 11 g 14 g
Kokosjoghurt Natur klein Harvest Moon 183 2.3 g 3 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2407206. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0727908838350. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plain coconut milk yogurt alternative, plain?

100 g of Plain coconut milk yogurt alternative, plain has 232 kcal. Serving, 6 onz, 170 g (170 g): about 394 kcal.

How much protein is in Plain coconut milk yogurt alternative, plain?

Plain coconut milk yogurt alternative, plain contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 6 onz, 170 g (170 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.4 g).

How many carbs are in Plain coconut milk yogurt alternative, plain?

Plain coconut milk yogurt alternative, plain has 8.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Plain coconut milk yogurt alternative, plain?

Plain coconut milk yogurt alternative, plain contains 19.4 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).

How much sodium is in Plain coconut milk yogurt alternative, plain?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.