Plain Bread Crumbs

Packaged product Bread and Baked Goods Aurora

Plain Bread Crumbs contains 367 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 110 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Bread Crumbs by Aurora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
13.3 gprotein
70 gcarbohydrates
3.3 gfat
110kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Added sugars L 19.9 g 40%
Protein L 13.3 g 27%
Calcium L 33.3 mg3%
Iron L 1.3 mg7%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%367kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium3%

Nutritional insights

  • Protein13.3 gin the top quarter of bread and baked goods (median 10.9 g)
  • Fiber3.3 gbelow the median for bread and baked goods (median 4.1 g)
  • Sugars6.7 gin the top quarter of bread and baked goods (median 3.4 g)
  • Fat3.3 gabove the median for bread and baked goods (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.3 g)
  • Sodium800 mgin the top quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aurora
Barcode
0061659020429
Label serving
0.25 cup (30 g)
Category
Bread crumbs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chapelure grillée (farine [glucose-fructose, sucre, dextrose, de blé enrichie [orge], eau, sucres mélasse, miel], levure, sel, huile végétale [soya et/ou coton et/ou canola], gluten de blé, farine de soya, lactosérum [lait], propionate de calcium, stearoyl-lactate de sodium, mono-et diglycérides, lécithine de soya, farine de blé entier, farine de mais, semoule de maïs, vinaigre, amidon de blé, amidon de maïs, farine de pomme de terre, son de blé, fibre d'avoine, sulfate de calcium, esters d'acide diacetyl tartrique de mono - et diglycérides, iodatem de potassium, gomme de guar, acide lactique, acide ascorbique, graines de sésame, oeufs). Contient : Blé⚫ Orge Avoine •Soya Lait Oeufs Sésame. . PANE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneyYeastSaltVinegarPotatoOats

Similar products

FoodCaloriesProteinCarbsFat
Traditional Bread Crumbs Kroger 367 13.3 g 73.3 g 5 g
Whole Wheat Bread Crumbs Hill Country Fare 367 13.3 g 70 g 1.7 g
Panko Breadcrumbs (Plain) Di Manno 367 10 g 76.7 g 0 g
Italian Style Panko Bread Crumbs Sunny Select 367 10 g 66.7 g 5 g
Corn Flake Crumbs Kellogg's 367 6.7 g 86.7 g 0 g
Plain Bread Crumbs Martelli 367 10 g 76.7 g 1.7 g
Chapelure Regulière Pastene 367 13.3 g 73.3 g 5 g
Bread Crumbs - Panko Samlip 367 13.3 g 76.7 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Bread Crumbs?

100 g of Plain Bread Crumbs has 367 kcal. Serving, 0.25 cup, 30 g (30 g): about 110 kcal.

Is Plain Bread Crumbs high in protein?

Plain Bread Crumbs contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 30 g (30 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10.9 g).

How many carbs are in Plain Bread Crumbs?

Plain Bread Crumbs has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Bread Crumbs?

Plain Bread Crumbs contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Plain Bread Crumbs?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061659020429. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.