Plain Bagels

Packaged product Bread and Baked Goods Sunnyside Farms

Plain Bagels contains 259 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Bagels by Sunnyside Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
8.2 gprotein
52.9 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Sodium L 471 mg 20%
Total carbohydrates L 52.9 g 19%
Dietary fiber L 3.5 g 13%
Total sugars L 2.4 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 81%Fat: 6%259kcal / 100 g
  • Protein 13%
  • Carbohydrates 81%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gin the lowest quarter of bread and baked goods (median 9.6 g)
  • Fiber3.5 gabove the median for bread and baked goods (median 3.1 g)
  • Sugars2.4 gin the lowest quarter of bread and baked goods (median 5.5 g)
  • Fat1.8 gbelow the median for bread and baked goods (median 2.5 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.5 g)
  • Sodium471 mgabove the median for bread and baked goods (median 400 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunnyside Farms
Barcode
0717544205487
Category
Bagel breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bagel Selection 259 8.2 g 54.1 g 2.4 g
whole wheat bagels No Name 259 9.4 g 50.6 g 1.8 g
Hawaiian bagels Walmart 259 8.2 g 51.8 g 2.4 g
Organic Plain Bagels Simple Truth 259 9.4 g 52.9 g 1.8 g
Naked Bread Organic Classic Bagels Naked Bread 259 9.4 g 50.6 g 1.8 g
bagel thins Village Bakery 259 16.9 g 40 g 5 g
Plain Presliced Bagels 1st National Bagel Company 259 11.8 g 51.8 g 0.59 g
Bagels, Plain Kroger 259 8.6 g 53.1 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0717544205487. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plain Bagels?

100 g of Plain Bagels has 259 kcal.

How much protein is in Plain Bagels?

Plain Bagels contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.6 g).

How many carbs are in Plain Bagels?

Plain Bagels has 52.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Bagels?

Plain Bagels contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Plain Bagels?

100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.