Plain Bagel

Packaged product Bread and Baked Goods Vinuage

Plain Bagel contains 224 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 258 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
8.5 gprotein
41.8 gcarbohydrates
1.5 gfat
258kcal in serving, 1 portion, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.26 g 1%
Sodium L 590 mg 26%
Total carbohydrates L 41.8 g 15%
Dietary fiber not reported
Total sugars L 2 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 6%224kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for bread and baked goods (median 8 g)
  • Sugars2 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat1.5 gin the lowest quarter of bread and baked goods (median 7 g)
  • Saturated fat0.26 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium590 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vinuage
Barcode
9341753002592
Label serving
1 portion (115 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Breaded Calamari Rings IFC 224 8 g 21.6 g 12.8 g
Pita Bread Brooklyn mills 224 9.4 g 43.5 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Bagel?

100 g of Plain Bagel has 224 kcal. Serving, 1 portion, 115 g (115 g): about 258 kcal.

How much protein is in Plain Bagel?

Plain Bagel contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 115 g (115 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Plain Bagel?

Plain Bagel has 41.8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Bagel?

Plain Bagel contains 1.5 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).

How much sodium is in Plain Bagel?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9341753002592. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.